Carrboro/Chapel Hill, North Carolina Chiropractor It is common for people to overindulge during the holidays. From office parties to family gatherings and New Year’s Eve parties, the weeks leading up to the New Year are filled with abundance. Luckily, the New Year is a great time for a fresh start. January is a time to…
Monthly Archives: December 2011
Avoiding Holiday Injuries
Carrboro/Chapel Hill, North Carolina Chiropractor The holidays are a time of celebration, but unfortunately the celebrating can also lead to injury. There are a number of things people do during the holiday season that increase the risk of injury. If you are busy making holiday plans and preparing for Christmas, follow these tips to avoid…
How To Prevent Injuries When Lifting
Carrboro/Chapel Hill, North Carolina Chiropractor Improper lifting is one of the most common causes of back injury. Whether you are lifting a heavy object around your home or you are required to lift for your job, it is important to understand the basics of safe lifting. First, make sure you know the weight of what…
